For the last ten years, fans have watched Kelly Clarkson go from 19-year-old unknown to mega-superstar. Throughout that time Kelly’s always been open about her weight issues. Now in the newest issue of Redbook she lets fans know just how she got her rockin’ bod.
The Boston Public Health Commission put together a tool that allows people to create a Sound Relationships Nutrition Label for their favorite songs. And it turns out that Lady Gaga and Drake have some songs […]
Food and drink are a huge part of Memorial Day Weekend, but it doesn’t always have to be a bad thing for your waistline! There are plenty of healthy things to eat this weekend, and […]
Hearkening the beginning of summer, Memorial Day weekend is full of sunshine, pool parties, and tasty, tasty barbecue. Juicy meat straight off the grill; chips and dip; sugary margaritas. Not exactly the most nutritious options […]