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8 Ways To Stay Active Indoors Besides The Gym

I love taking walks… but NOT when it’s ten degrees out! HASHTAG THE STRUGGLE.

96.5 TIC–01/06/2015

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Top 10 Jams For Your Summer Workout

It’s summertime and everyone has been working out hard for this year’s beach season. But for those of us who still need some extra motivation, we’re providing everyone with a list of songs to get you […]


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Top 10 Easy Summer Diet & Exercise Tips

Does this scenario sound familiar to you? You spent all winter and spring working on your summer beach body, but once the weather starts to heat up, you stop your “get-hot-for-summer” attitude and replace it […]