Fit-inista Carolyn Phillips– our on air personal trainer– is back with more tips to get you in shape and what you need to do to stay that way!
These days everything is internet-driven, and Carolyn Phillips is joining in on the fun with her brand new, redesigned website CarolynsMenuofLife.com! She explains some of the cool new online features you can explore and more… Read on for all the details!
Carolyn is offering a new weight loss program that is online! You can purchase a 1-month, 3-month, 6-month or 1-year subscription, which offers a menu plan, videos and support goals. It’s a step by step approach, plus you get tons of healthy recipes and workout videos.
The site also features some free workouts and more health tips… Plus ask questions in the chat area, read blogs and more content to reshape people’s mindset, lifestyle and health.